Steps to success and academic excellence

Study plan design

The process of developing a special study plan and sticking to it is an easy task that does not require much, but this is accompanied by attention to several things, including: compiling a list of subjects that must be studied, preparing a list of topics that need to be followed up on a daily basis, in addition to the need to identify the subjects that need priority In studying because of its difficulty, it is also possible to set specific dates and hours to study a topic. Determining the time helps to study.

Determine your preferred learning style

There are many learning styles, as each individual prefers a certain style that differs from others, and therefore every student is advised to understand and determine which style he prefers, and which style increases his level of understanding, and from the existing academic styles: the auditory style, where learners prefer to listen to information, as Hearing is an aid to memorization and success, and there is the visual style, where learners prefer seeing information rather than hearing it. Colors, charts, and graphs can be used when studying.

Don’t neglect the rest

It is preferable to take a break and breaks between studies, as the break helps to renew thinking, and it is indicated that not taking a break does not help to learn more, but will give negative results, as several studies have proven that not taking a break during the study will lead to fatigue and ineffectiveness.

Learning from failure

Many students focus on strategies for success and good learning, but many studies have indicated that failure helps to learn from mistakes, and thus increase the success of the individual, as failure can absorb what happened, analyze it and try to correct it.

Eating foods that are good for the brain

Food is one of the elements that affect energy levels in the brain, so good nutrition is important for the student to help him maintain brain health, in addition to reducing ready meals, and foods that help increase focus, improve memory, and increase academic excellence: nuts, seeds , berries, fish, and milk.

Drink plenty of water

Water is one of the important elements in human life, as it contains many general benefits, and water helps hydrate the body, and increases the effectiveness of the mind.